Owing to the fact that I only have 4 hours of class today (8:30-12:30), I think Wednesdays will become my interval workout days. It'll be glorious to work out in the middle of the day when it's warm out. Hopefully the wind won't be too much of an issue. Though Lincoln HS in downtown Portland won't be the shit show it is during the spring track season.
Today I just ran another easy 4 miles w/ Otto around Glendoveer in 27:30. Did arms/abs but no strides, which was probably just fine.
4/8
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