Since Monday usually comes as a shock to me and I nearly slept through my Gen Pathology class I decided to just run an easy 4 with Otto around Glendoveer. We did it in 28 min and made sure to get a good stretch in. Ragnar was a blast, but it definitely takes something out of you to run that hard with that little recovery.
Miles: 4 for the day/4 for the week
Pullups: 28 for the day/28 for the week